Food From Home

Cooking at home for fun, health and frugality!

Taco Casserole

on May 19, 2016

This taco casserole recipe is based on a post on the Mothering message board from March 2007.  The topic of discussion was cheap meals. I actually found the thread even after all this time and there are lots of good ideas.  I’ve adapted the recipe a bit.


Taco Casserole

1 can black beans, drained
1 cup frozen corn
1 can diced tomatoes
2 c cooked rice
1/4 c salsa
1/3 c taco seasoning
1/4 c water
1 c shredded cheddar cheese

Preheat oven to 350 F. Grease an 8″ x 8″ casserole dish. Dump all ingredients except cheese into dish and stir well. Sprinkle top with cheese.  Bake 25-30 minutes.

You can serve it with chips, salsa, sour cream, jalapenos, etc if you like.


2 responses to “Taco Casserole

  1. […] 1. Eggs, hashbrowns, fruit 2. Black bean and rice soup 3. Stuffed shells, salad 4. Cheesy broccoli rice casserole 5. Mexican pizza 6. Batsaria 7. Vegetarian shepherd’s pie 8. Baked strawberry cheesecake oatmeal 9. Lentil soup, bread 10. Baked spaghetti olivetti 11. Black bean empanadas, salad 12. Falafel, Greek rice 13. Mac & cheese, green beans 14. Tator tot nachos 15. Pancakes, fruit 16. Tomato soup , grilled cheese sandwich 17. Broccoli bowtie pesto pasta, garlic bread 18. Beans and rice, cornbread 19. Lasagna zucchini boats 20. Greek potato, zucchini and bean stew 21. Coconut rice, veggie eggrolls 22. Coco wheats, fruit 23. Cheese soup, beer bread 24. Tortellini, salad 25. Veggie burgers, baked potato 26. Cheese ravioli, broccoli and mushrooms 27. Mujaddara, salad 28. Taco casserole […]

  2. Looks yummy and sounds easy. my family loves tacos so I’ve got to try this. Thanks for posting the recipe!

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